I would like to share some thoughts my clients have had -
"I didn'nt think this would work, but it has. Thank you so much"
"I wouldn't, couldn't say these things to anyone else and now I've told you I feel so much lighter"
"I thought if I told someone they wouldn't believe me and judge me."
"If I walked down the street I felt like 'abused' was written on my forehead."
"I had no idea I felt like that, about me, I am getting to know me now. It's not been easy but it makes sense."
"I'm ashamed of what happened to me, I feel like I should have stopped it."
(adult talking about abuse in childhood)
"For a long time I managed to box it away but now I keep thinking about it."
(older person suffering historical abuse)
"I felt like it was my fault, but now I can see it wasn't me but it was them."
(childhood sexual abuse client)