My name is Jane and I have been counselling, with Rape Crisis, for 6 years.

I specialise in childhood sexual abuse and rape.

However as a counsellor I can also help with other issues. It could be stress, depression, eating disorders or relationship issues. Work related stress and mental health. Getting the help you need is so important and can be so hard to do, however if you are ready to take that step we can work together. I do understand that first step is the hardest. 

It doesn't matter if it was yesterday, sixty years ago or whatever gender you are, I know it can be hard, but with counselling support from me we can take a journey together.

As a counsellor I offer you unconditional positive regard, genuineness, acceptance and caring. 

I have worked with clients of varying ages and each person is unique, each one important, but I believe we can all achieve our full potential. Counselling is a process that we enter into, a journey we take together. 

When to start counselling is a very personal thing and only the person who has been affected will know.

This is what my clients tell me after counselling:

They are not different but feel more able to cope, to be that person they want to be