My name is Jane and I have been counselling, with Rape Crisis, for 6 years.

I specialise in childhood sexual abuse and rape, but this is not exclusive.

I can also offer help with stress, depression, eating disorders or relationship issues. Work related stress and mental health.

Getting help is the first step and possibly the hardest. 

It doesn't matter if it was yesterday, sixty years ago or whatever gender you are with counselling support from me we can take a journey together.

As a counsellor I offer you unconditional positive regard, genuineness, acceptance and caring. This simply means I can give you a safe, place where I listen and it's about you. We work together.

I have worked with clients of varying ages and each person is unique, each one important, but I believe we can all achieve our full potential. Counselling is a process that we enter into, a journey.

When to start counselling is a very personal thing and only the person who has been affected will know.

This is what my clients tell me after counselling:

They are not different but feel more able to cope, to be that person they want to be